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WHO is TheWalkingSite.Com? This site is produced as a resource for walkers of all fitness levels. It is especially helpful for those just getting started with a walking program. The site for walkers ... by walkers. The site is owned and maintained by me. I am Patty (PC), a mom, wife, walker, personal trainer and marathon walking coach, web designer, etc. I have written articles from my own personal experience, and help from many of my walking friends. New information is added to the site on a regular basis. Our goal is to provide helpful information and motivation for you to get out there and walk, improving both your spirits and your health. What can you find here? Honest advice on how to use walking to get fit and maintain a healthy lifestyle. What you won't find is information on the latest fad diet, quick weight loss plan, or fitness routine. Our interest is fitness for life, not quick fixes or gimmicks. If you have any questions, comments, or suggestions please feel free to contact us. Let us know if you find typos, links that do not work, etc. Thank you. PC - The Walking Site
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